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The Immutable Laws of Brainjo: The Art and Science of Effective Practice (Episode 21)

Episode 21: How to Break the Tab Habit

In aural traditions (like the banjo), the pinnacle of musicianship, regardless of chosen instrument, is musical fluency, which I’ve defined previously as the ability to take imagined sounds and, via the movement of the hands, get them out into the world and into the ears of others.

The analog here is linguistic fluency, defined as the ability to take imagined concepts and, via the movement of the vocal cords, get them out into the world and into the ears of others. It’s the transfer of information, and all its attendant meaning, from one mind to another.

The ability to do such a thing requires a specific type of neural machinery, which we build through practice. Specifically, it requires that we build mappings in the brain between the sounds we imagine and the instrument-specific movements of the hands needed to make them.

And, as you’ll note, written notation isn’t part of the machinery needed for musical fluency. Which means that our goal, if we wish to develop this ability, is to ensure that written notation (in this case banjo tab) isn’t baked into our core banjo playing circuitry (note: this does NOT mean that tabs aren’t a useful tool in the learning process – on the contrary, they are extremely useful when used wisely).

The easiest way to avoid such a situation of tab dependency, where written notation is baked into our banjo playing networks, is to take great care in the creation of said machinery, paying careful attention to the sequence and structure of practice.

[RELATED: The 4-part course on Learning To Play By Ear is now part of Breakthrough Banjo. Click here to learn more, and for a video tour inside.]

Alas, this all too often does not happen. So, what to do if you find yourself in this predicament? Perhaps you’ve been playing a for a while, be it for months or even years, and you find the idea of playing by ear hopeless, unable at this point to even envision a tab-free path to banjo playing. Is it a truly hopeless situation?

Not in the least. The upside here is that tab dependency is not indicative of some inherent flaw in your own capacity to make music by ear, but instead a natural biological consequence of the manner in which you went about learning. Barring true tone deafness, anyone – yes, anyone – can play music entirely by ear, provided they follow the a learning path that leads to that destination.

First, let’s review some of the signs of tab dependency:

  1. You find it difficult to “memorize” a new tune (“memorizing” tunes is FAR more challenging when they’re learned exclusively by notation).
  2. When you learn a new tune, something feels like it’s missing. Even though all the notes are there, it doesn’t sound like the version you were trying to learn.
  3. You find it very difficult to make changes in the way you play a tune once it’s learned.
  4. You find playing a tune along with others, or jamming, very challenging.
  5. You have a difficult time picking out the chord progression for a new tune.

So if some of these things resonate with you, and you’d like to free yourself of the tab shackles, then let’s discuss how to right the ship.

Breaking the Habit

First, the bad news. Breaking the tab habit, as is the case with all habit breaking, requires the formation of NEW habits. Better habits to replace the old ones.

This means having to take a few steps back in order to move forwards again, like a veteran golfer with a 30 handicap and a swing full of compensations and compromises with no hope of shredding a point off his score without going back to basics to build his swing back from the ground up. It’s not in our nature to do such things.

But it’s an essential thing to do IF you wish to progress.

So, here are a few exercises to help you get started clearing new tab-free trails inside your noggin’.

EXERCISE #1: Spend lots of time singing and humming.

When playing a tune, be it for the first or hundredth time, always begin with a “music first” approach. In other words, make sure before you set about to play the tune on your instrument that you first know the music you want to be making. And knowing means being able to sing or hum what it is you wish to play.

The reason this is so important is because, with written notation, it’s entirely possible to learn new tunes simply by memorizing the movements required to play them. By memorizing the movements, you could theoretically learn from tab without ever involving your ears in the process. But this would be precisely the opposite thing we wish to do.

So spend plenty of time either singing or humming the music you play, or one day would like to play, on your banjo. Your goal here is not to become a great singer, but rather to build up a robust musical imagination.

EXERCISE #2: Practice Visualizing.

Visualization is one of my favorite techniques for developing ear skills. Take a tune you already know or are in the process of learning, and visualize yourself playing it (first person perspective), and hearing the result in your mind.

If you initially struggle with this, then try method #4 below as a bridge to getting here. You also may find it easier in the beginning to start with short phrases of the tune, two to four measures perhaps (for example, you can even start doing this with your banjo nearby. Play a few measures on the banjo, put the banjo aside, and then visualize yourself playing those same measures while hearing the result in your mind).

Do this enough, and you may find that your start doing this sort of thing automatically when you’re away from your banjo (while stuck in traffic, engaged in boring conversation, etc.).

EXERCISE #3: Start picking out simple melodies by ear.

The fundamental skill for playing by ear is simply the ability to match a sound in your mind with a sound on your banjo. Unless you are tone deaf, you are capable of doing this, with practice (click here to take the ear test and find out whether or not you have what it takes to learn to play by ear).

If you’ve never done this sort of thing, just start with some simple melodies that you know very well, and work on finding the basic melody on the banjo.

(RELATED: Click here to take a mini-course on “Getting Started Playing By Ear”)

EXERCISE #4: When you do learn new tunes from tab, use the Brainjo tune-learnin‘ system to do so. Then combine it with visualization practice.

Step 1: Learn a new tune via the Brainjo tune learnin‘ system, a method of learning from tab to minimize the risk of tab dependency. Click here to learn more about it.

Step 2: Once you’ve learned the tune, record yourself playing it. The speed at which you play it here is entirely unimportant, so play it is slow as need be to play it well.

Step 3: Play the recording, and while doing so visualize yourself playing it (you may find that you do this naturally, as you already have a memory of the recording experience to draw from).

Step 4: Continue this listening and visualizing routine as much as you’d like, but periodically try to visualize yourself playing through the entire tune without the recording. Once you’re able to play the entire tune start to finish without the recording, continue to practice visualizing it in this manner (as in Exercise #2).

I should note here that it’s probably best to start applying these exercises to NEW tunes, rather than ones you’ve already learned from tab. When trying to do this with previously learned tunes, your brain will find it all too easy to go down the well-worn tab dependent pathways, so you’ll be fighting against an old habit while simultaneously trying to build a new one. Not easy.

As said in the beginning, the ability to play music independent of notation requires that we create neural networks that do just that. Networks that can translate the music in our mind to the movement of our hands (rather than the symbols we see to the movements of the hands).

Get started with the exercises above, and you’ll start doing just that – building new, tab-independent banjo playing neural networks that will ultimately allow you to break the tab habit.

— The Laws of Brainjo Table of Contents —



 

About the Author
Josh Turknett is founder and lead brain hacker at Brainjo Productions
 

View the Brainjo Course Catalog

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The Immutable Laws of Brainjo: The Art and Science of Effective Practice (Episode 20)

Episode 20: 5 Reasons Why You’re Playing Has Stalled (and what to do about it!)

If you’ve been at this banjo thing for any length of time, you’ve been there.

Gotten stuck. Hit the wall. Plateaued.

To some degree, this is simply a natural part of the learning process, as I’ve discussed before. Some of the changes that must occur in the brain to support banjo playing take a bit of time to come to fruition. That’s why Brainjo Law #18 says we should expect our progress to look like a staircase, not a straight line.

But in this installment, I’m referring to something more than just a temporary pause in progress.

I’m referring to those times when you’re truly stuck. When you feel like you’ve gotten as far as you can get, and you don’t really know how to move forward. Or if moving forward is even an option.

Hitting this wall is very common. Masters don’t make their way to the apex of expertise because they never hit that wall, they got there because they always found a way through it. 

After all, studies show the single greatest motivating factor for learning is progress. So when you get stuck and growth stalls, guess what happens next? Another banjo starts gathering dust.

So in this installment of the Laws of Brainjo, I’ll be reviewing what I see as 5 of the most common reasons why folks hit the wall, along with a host of solutions to help you blast through it.

(RELATED: The “Breakthrough” Banjo course to prevent folks from hitting the wall, or to make sure that, if you do, you have the tools needed to “break through it. Click here to learn more.)

 

Reason #1: You’re Not Inspired

Life is full of ebbs and flows. In the beginning, you can’t put the banjo down. You can’t even think about anything else but the banjo, and you can’t imagine how you ever wanted to do anything else with your time.

As infatuation wanes, as is natural, you may find yourself losing interest, and you wonder where the fireworks went.

Sometimes, this is just a natural part of every relationship, and maybe it’s just because the banjo just isn’t the right musical mate. But what if, on the other hand, you want to rekindle the flame, but you just can’t generate a spark?

WHAT TO DO:

  • Reconnect with what got you here. Chances are, you started playing the banjo for a reason. Maybe a band or player you heard, a festival you went to, or even just one song. Remember and revisit those early experiences.
  • Seek out players that inspire you. Find a festival or jam. Or, if possible, sign up for a banjo camp. For me, there’s nothing more inspiring than being around a group of accomplished musicians, and I always come away with my motivational tank overflowing. If you can’t do the live thing for whatever reason, go on a youtube expedition (or any other place online you like to find music), and don’t come up for air until you’ve bookmarked some favorites, and revisit them whenever you need an inspiratory jolt.

 

Reason #2: Resting On Your Laurels

Once you get to a certain level of proficiency, it’s really easy to get stuck in a rut with your practicing. You may also feel like you must spend most, if not all, of that practice time just maintaining your skills and repertoire.

But, more than likely, that’s overkill. After all, there’s a reason that riding a bike is, well, “like riding a bike.” You can go years without doing so and, after just a bit of time to get the rust off, pick up right where you left off.

Once you’ve created a mature, subconscious neural network – or “zombie subroutine” – it’s yours for the long haul. So if you practice your old stuff, do it because you WANT to, not because you NEED to.

WHAT TO DO: Create a system for your practice that ensures you’re always dedicating some of your time to new material (new tunes, techniques, etc.).

 

Reason #3: Not Seeking Out New Sources

If all goes well in our banjo learning journey, we become increasingly proficient at taking the sounds in our mind and transferring them through the banjo.

As stated in Episode 11, musical fluency and improvisation is predicated on the ability to map musical ideas (and the neural networks that represent them) onto motor programs. This means that once musical fluency has developed, our playing is only limited by the sounds we can imagine.

And one of the best ways to stoke that imagination, and to fill your head with new sonic possibilities, is to find new sources that inspire you.

More than likely, when you first started out, you had one or more players who’s picking you aspired to. Players who were part of the reason you ventured down this road to begin with.

Be it Earl, Doc, J.D., or Tommy, it’s likely that, in the beginning, there was probably someone who’s sounds you couldn’t get out of your head, and who’s music you spent lots of time listening to.

And, whether you realized it or not, all that listening was a fundamental ingredient in your growth as a player. 

WHAT TO DO:

  • Seek out new sources to obsess over, especially those with styles that differ from your own. Pay attention to the players who make your ears perk up when you listen to them, and see if you can figure out what it is they do that makes that happen. If you can, learn more about their musical story, and find a way to emulate their journey in your own way (Remember Brainjo Law #1: to learn to play like the masters, you must learn to play like the masters).
  • Build your imagination muscle. When listening to music, imagine what you’d play along with it – or how you’d adapt it – on the banjo (regardless of whether you have the technical skills needed to play it just yet).

 

Reason #4: Staying In Your Comfort Zone

The research on learning is clear: we only improve when we practice at the edge of our limits, when we deliberately stretch the boundaries of what we’re capable of, and push ourselves outside of our comfort zone.

Yet, as our skills progress and the range of our automatic skill set expands, it’s natural to resist going outside of that comfort zone. After all, you’re no longer a beginner, so why revisit those early days of struggle and slow-going?

WHAT TO DO:

  • Embrace the struggle. Realize that the struggle represents opportunity for growth. Rather than avoid the things that are awkward and uncomfortable, seek them out, cause that’s where the magic happens.
  • Break the “rules.” Don’t be afraid to color outside of the lines. This one is especially applicable to banjoists, who find themselves learning an instrument that’s tightly linked to a musical tradition. It takes courage to step outside the bounds of that tradition, to ignore the dogmatic and vocal minority who claim that there’s only one right way to play the banjo (there isn’t!). Regardless of whether you desire is to stick with the banjo’s traditional repertoire or venture to less trodden lands, there’s great value in spreading your wings.
  • Try adapting some of your favorite music from another genre to the banjo, one you’ve never tried on the banjo, or simply try to jam along. Or listen to a favorite musician on another instrument or even another banjo style (clawhammer, bluegrass, old time fingerstyles, Minstrel, Dixieland, Irish tenor, and so on), and try to emulate that sound in your style. Some of my biggest personal breakthroughs happened doing just that. Even if it doesn’t work out, you’ll have undoubtedly learned something.

Reason #5: You’ve reached the limits of your neural networks

Neuroplasticity, or our ability to continue to mold our brain to suit our needs throughout life, is a phenomenal, awesome gift.

But, as Peter Parker knows, with great power comes great responsibility. Because while we can construct new neural networks from scratch, once those networks are fully formed, we have very little control over them. On the one hand, it’s this transition of conscious construction to unconscious execution that allows our playing to ultimately become effortless and automatic, freeing up our attentional resources to focus on the more subtle nuances of music making.

Yet, once these mature networks are performed, and shift from the conscious to the subconscious is complete, they also constrain our behavior (ever learned a tune entirely from tab and then tried to pick it another way?! Darn near impossible, ain’t it?!). This is the double edged sword of neuroplasticity, and the biological explanation for why “old habits die hard.”

WHAT TO DO: The best strategy is to avoid building neural networks that don’t suit your goals (and the Brainjo Method was created to make sure this doesn’t happen!)

But if you find yourself unable to break free of old and bad habits, it’s best to cut your losses, and build new ones. Yes, it means going back to the drawing board for a bit, but in the end it’ll be well worth it.

 

There Is No Bottom

When you get down to it, there’s more that can be done on the banjo than any one person can squeeze into a single lifetime. But it can be easy to miss the forest for the trees, to fall into old routines and habits, and lose sight of all that’s still possible.

Keep looking for ways to grow and stretch, and this amazing musical journey will never ever end. There is no bottom.


— The Laws of Brainjo Table of Contents —

About the Author
Josh Turknett is founder and lead brain hacker at Brainjo Productions
 

View the Brainjo Course Catalog

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The Immutable Laws of Brainjo: The Art and Science of Effective Practice (Episode 19)

Episode 19: The Perils of Confusing Style & Technique

The moment has arrived. You’ve resolved to learn to play clawhammer banjo, and it’s time to commence with the first lesson.

But a choice must be made, you are told.

And not any ordinary choice.

It’s arguably the most important choice you’ll ever make in your banjo playing career, a fate sealing decision that will forever alter the course of your playing.

Choose wisely, and the halls of banjo fame await you.

Choose poorly, and your future is dark and bleak, thick with frustration and disappointment.

So….what’s it gonna be?

BUM-DITTY

OR

BUMP-A-DITTY?

What will you learn first?
OR……what if you really don’t have to choose at all?

What if turned out that the very problem that this choice supposedly either created or solved had nothing to do at all with which choice you made, and everything to do with the fact that you’re being asked to make such a choice to begin with?

Getting Technical

First, let’s outline some goals. Our chief objective with any musical instrument is to set the sound making parts in motion in ways we find pleasing to our ears. That’s simple enough.

And doing so typically involves a set of movements of the right and left hands. For clawhammer banjo, we have a particular set of well established, battle tested movements that are great for making pleasing banjo sounds. These are the techniques of clawhammer banjo.

There’s a set of techniques for each hand, and they are:

Picking hand techniques: 

  • the hammer strike (striking down with the back of the nail of the picking finger to string single strings)
  • the brush/strum (striking across multiple strings in rapid succession)
  • the thumb pluck (plucking an individual string, from 1-5, with the thumb)

Fretting hand techniques:

  • basic fretting (holding down a string just behind a fret to generate a specific note)
  • the hammer on
  • the pull off

From Grandpa Jones to Kyle Creed to Frank Proffitt, these are the technical fundamentals of the clawhammer player. They do not vary from one player to the next.

Yet each of these 3 players – and any accomplished player, for that matter – sounds entirely unique. How can that be?

Because each player makes his or her own unique decisions about how to combine those techniques together when they play. When a single person or collection of people has a consistent manner in which they make those decisions, then we identify this set of consistencies as their “style” (individual style in the former case, regional style in the latter).

One component of those decisions involves what rhythmic patterns to use. These patterns are just sequences of picking hand movements that repeat.

For example, one player may favor a hammer-thumb-hammer-thumb picking pattern (“bump-a-ditty”) throughout his playing, whereas another may favor a hammer-brush-thumb (“bum-ditty”) pattern throughout hers. Some may choose a different pattern altogether.

Again, it’s that kind of choice – about how to combine the techniques of clawhammer – made on a consistent basis (within a tune, and from tune to tune) that comprises any given style.

So….to reiterate: Techniques are the elemental movements of playing. Those movements can be combined into patterns. And the consistent use of particular patterns defines a playing style.

 

Non-Blissful Ignorance

So why does this distinction matter? Because ignoring it can spell the difference between building a brain that opens the door to the entire range of possibilities within the realm of clawhammer, and building a brain that limits you to a single offshoot.

And, all too often, this distinction is ignored entirely. As a result, style and technique are all lumped into a single unit from the beginning, setting the player up for future frustration.

Remember, we’re only as good as the neural networks, or “zombie subroutines,” that we create through practice. Meaning the subroutines we create will ultimately determine the landscape of what’s possible in our playing.

The bum-ditty stroke, for example, consists of 3 separate technical elements (hammer-brush-thumb). If you lump all those techniques into one thing from the get go, guess what your brain is going to do? Lump them together as well.

So each time your brain makes a call for a hammer strike, what’s it sending down pipeline next? The strum.

Having been learned as a single unit, those 3 techniques are forever linked in the substance of the brain. This is what we told our brain we wanted it to do, because we started by learning a pattern (i.e. combination of techniques), rather than learning each technique in isolation.

And because these techniques are inextricably linked, it becomes exceedingly difficult for us to combine those techniques into anything other than that first pattern we learned. Again, this is not a matter of how gifted we are as musicians, it’s simply an expected biological consequence of how we practiced.

The problem wasn’t choosing the wrong pattern to begin with. The problem was in choosing ANY pattern to begin with.

This choice only matters if you don’t make any distinction between style and technique in the learning process. Because yes, if you don’t make any distinctions and start with learning picking patterns right out of the gate, then that initial decision will lock you to a particular style. In this case, mixing and matching techniques at will and at the speed of music becomes a biologic impossibility.

Unless you’re willing to go through the process of starting over from scratch, which most are loathe to do, you will have limited yourself to a particular style from the very start.

As I’m sure you’ve figured out, there is an alternative. An alternative that doesn’t constrain your future at all. On the contrary, it keeps open the entire range of stylistic possibilities indefinitely.

And that is to first create these technical networks INDEPENDENTLY from any particular pattern or style (as is done in the “8 Essential Steps to Clawhammer Banjo” series).

With independent, sovereign zombie subroutines for each of our elemental movements, we’re free to mix and match them at will, combining them, at the speed of music, into whatever pattern we choose.

Begin not with patterns, but with the fundamental elements, and our fateful choice laid out earlier makes no sense. Now that the patterns are no longer mutually exclusive, the entire debate becomes meaningless.

— The Laws of Brainjo Table of Contents —

About the Author
Josh Turknett is founder and lead brain hacker at Brainjo Productions
 

View the Brainjo Course Catalog

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The Immutable Laws of Brainjo: The Art and Science of Effective Practice (Episode 18, Part 2)

The Laws of Brainjo

Episode 18, Part  2: How To Accelerate Your Progress 10-fold (while practicing less)

A Failing System

It’s no secret that medical school involves the memorization of heaps of information, and that making good grades in medical school is largely correlated with how much of that heap can be crammed into one’s cranium prior to testing time.

Fortunately, by the time I’d gotten to medical school, I’d already developed my own battle tested note-taking and study system for cramming large quantities of information into my cranium, honed during my preceding 16 years of schooling.

Here was that system:

Step 1: Write out all the lecture material (in extremely small handwriting).

Step 2: Read through the notes, highlighting in yellow all the important stuff I didn’t yet know.

Step 3: Read through the highlighted portions again, quizzing myself as I went. Highlight the important stuff I still didn’t know well in a different color.

Step 4: Repeat step 3 multiple times, using a different color highlighter each time until left with only a few remaining highlights.

By the morning of testing day, I’d typically have around ten highlights left, which I’d read through in about 5 minutes for one final review.

Now, if you’d casually glanced at these multicolored and micrographic notes, you’d have likely thought them the product of a mind gone mad. But that madness had a method, and this system was very reliable. With it, I knew that getting a good grade was simply a matter of putting in the work.

But here’s one small GIGANTIC problem with that system: I remember almost none of it now.

And I can assure you that none of my classmates do, either.

The fact that I don’t remember what I studied then isn’t the product of some personal inadequacy, but an inevitable part of human biology. It’s an expected consequence based on what we know of how our brain works.

Sadly, it turns out that the best method for achieving high marks on tests – cramming – is of no use when it comes to actually retaining that tested information over the long term.

Ultimately, I did learn and remember what I needed to know for my profession, I just had to use entirely different methods to do so.

If you’ve been following this series for any length of time, you know by now that the conventional much of how we go about learning new things, including the conventional approach to learning a musical instrument, is typically uninformed by the process of how we learn and how our brain’s change to incorporate new information. The purpose of the Brainjo is to incorporate what we know about the science of learning and brain change so that we learn smarter, not harder.

Perhaps nowhere is this disparity between how things are typically done and how things should be done greater than in our approach to remembering new material. Especially in school.

I’m sure you can relate to my experience. You likely spent thousands of hours of your childhood strapped to a classroom desk. Chances are you too only remember the tiniest fraction of what was covered in those classrooms (likely only because you found it interesting enough to revisit some point later on).

You see, the challenge we all face as we try to continue to cram new stuff into our minds is this: how do we put new stuff in there and KEEP it there, while still holding on to the old stuff. The more time you spend learning new stuff, the less time you can spend revisiting the old stuff to make sure it’s still there. So it seems that, eventually, something has to give.

This is true with learning music as well, of course, especially as we continue to add new music to our repertoire. In the early going, when we know only handful of tunes, we can practice them all in a single practice session.

As time goes on and the number of learned tunes reaches the tens or hundreds, however, things get complicated. Practicing every one each time you sit down with the banjo is entirely impractical.

No surprise then that many folks, after learning roughly 20 to 30 tunes, hit a wall. They plateau, and don’t progress much further.

One reason for this is they spend all their practice time trying to hang onto those tunes, leaving no time for anything else.

How then do you solve this dilemma?

 

The Science of Remembering

My note-taking method outlined above was a partial solution to this problem. By identifying and highlighting the information I still didn’t know each time I ran through it, I eliminated the inefficiency of reviewing already learned and memorized (at least in the short term) material.

But, like I said, almost none of it stuck with me over the long term.

It was a step in the right direction, but there was something missing.

To understand what was missing, we need to review a bit about how or brain’s remember. Or, more precisely, how it forgets.

 

The Forgetting Curve

The above “forgetting curve”, as the name implies, shows how a new memory “trace” in the brain degrades over time. Specifically, we’re talking about something – be it an event, fact, etc. – that we deem worth remembering (since most of the flotsam and jetsam of everyday life would be wasteful to commit to memory)

As time passes from when the memory is first encoded in a neural network, things start to get squirrelly. As indicated by the downwardly sloping curve, the memory slowly degrades over time until it vanishes. Unless, that is, something comes along to cause it to fire again.

The best defense against the forgetting curve is to visit that memory again. But here’s the counterintuitive part: WHEN you actually revisit that memory makes all the difference.

Revisit the memory too soon and your time is entirely wasted – you won’t increase the odds of remembering it down the road one single bit.

Revisit the memory too late and..well…it’s too late! The memory trace has vanished, and you must essentially build it again from scratch.

So when is the very BEST time to revisit it? Right before you’re about to forget it.

A large body of research has shown there to be an ideal window of time for revisiting a memory – a “goldilocks zone” – that’s not too close but also not too far from when you encoded the memory.

What’s so special about this goldilocks zone is that if you revisit that memory during it, the forgetting curve not only begins anew, but with a slope of forgetting that isn’t as steep. Reviewing it once means you can wait a good bit longer before you need to visit it again:

And each time you revisit the memory, you achieve the same effect, until after enough iterations the curve effectively becomes a straight line:

Ultimately, through these well timed revisitations of the initial memory trace, you’ve made the memory a literal part of you, as much a part of your brain matter as your mitral valve is a part of your heart matter.

Since this phenomenon of human memory was first discovered in 1885 by the German psychologist Hermann Ebbinghaus, several different systems have been devised to take advantage of it, most under the label of “spaced repetition.”

Spaced repetition has been harnessed to greatest effect in the field of language learning, where’s it’s been shown to be hands down the most efficient method for building vocabulary, beating conventional approaches 10-fold or more. But, since it’s a universal principle of memory, it can be applied to most anything that you’d like to learn and keep with you.

And while it’s true that the precise time windows are much more well established for remembering vocabulary words than for remembering music, the same general principles still apply; principles we can use to our own advantage to optimize the chances of remembering the music we worked so hard to learn, and to spend a minimum of wasted time doing so.

The most obvious place to use it is in the building of your banjo playing repertoire, especially as your ability to learn new material improves, and the amount of stuff you ‘d like to remember grows.

There are many potential ways you could implement the spaced repetition approach, but here’s one example of how this can be done:

  1. Make 5 stacks of notecards. Label one stack “daily,” one “every week,” one “every 2 weeks”, one “every month,” and one “memorized.”
  2. Write down the names of the tunes you’re in the process of learning.
  3. Each time you learn a new tune, add it to your practice daily file (or any frequency you’d like – these are just the tunes that you know least well).
  4. Practice the tunes in your practice daily file every day. If you play a tune well, move it to the “every week” stack. If you don’t, it stays in the daily stack.
  5. Practice the tunes in the “every week” stack once a week. If you play a tune well, move it to the “every 2 weeks” stack. If you don’t, it goes back to the daily stack.
  6. Practice the tunes in the “every 2 weeks” every two weeks. If you play a tune well, move it to the “every month” stack. If you don’t, it goes back to the daily stack.
  7. Practice the tunes in the “every month” stack once a month. If you play it well, move it to the “memorized” stack. If you don’t, it goes back to the daily stack.

Over time, your “memorized” stack should grow. These are the tunes you can count on as yours for the long haul.

As you can imagine, this type of procedure is the sort of thing computers are quite good at. And so I should point out here that there are multiple applications available that can implement a spaced repetition algorithm (including iOS and Android apps).

With these, you just create the cards (digitally), and the program takes care of programming your schedule (here’s a link to Anki, perhaps the most widely used flashcard spaced repetition system).

 

Spaced Out Space Outs

As I said, the obvious place where you could employ this technique is in growing the number of tunes you can play.

But, I think an even more powerful, effective, “two-birds-with-one-stone” way to use it is for is in the rehearsal of tunes you can visualize yourself playing.

The process is exactly the same, except that instead of playing the tune on your banjo, you just visualize yourself playing it through.

Since this is somewhat of an advanced technique, I’d recommend you get comfortable with the visualization practice methods discussed in part 1 before attempting it.

The advantages of this approach are that you can still reap the memory benefits that would come with physical practice, while simultaneously supporting the creation and development of those neural networks that support musical fluency. And there’s virtually no equipment required. Just take your flashcards wherever you go, can you can capitalize on a proven method for making massive progress anytime, anywhere.

Then, once you’ve created these sound to motor mappings through some smartly timed visualization practice, you’ll also likely find your ability to learn and remember new material will skyrocket.

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About the Author
Josh Turknett is founder and lead brain hacker at Brainjo Productions
 

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The Immutable Laws of Brainjo: The Art and Science of Effective Practice (Episode 18)

The Laws of Brainjo

Episode 18: How To Accelerate Your Progress 10-Fold (while practicing less!)

In Episode 6, I introduced you to the idea of visualization, an often underrated but immensely valuable technique, as evidenced by its vaunted position in the practice arsenal of elite level performers of all kinds (click here to read the first visualization article).

Beyond being a useful, portable, and cheap practice supplement, it’s also one that supports the creation and reinforcement of those all important sound to motor mappings that are the backbone of musical fluency. These are the brain networks responsible for translating sounds we imagine in our heads to movements of our arms and hands, so that those sounds bounce out of our banjos.

In the early days of learning an instrument learning, so much of the focus is on establishing the technical foundation for playing, all of the right and left hand maneuvers that are required to coax pleasing sounds from the five. And it can be easy to focus on these exclusively for months, even years, until you reach a point where you realize that something is missing.

Here, in part 1 of this episode, I’m going to create a simple and effective way to use visualization to start building those sound to motor (or ear to hand) mappings very early on, potentially shaving months or years off your progression along the timeline of mastery.

Then, in part 2, I’ll share with you another incredible practice method, one that’s been shown to increase learning efficiency 10 fold (and by practicing LESS!)

The basic premise behind these techniques is pretty straightforward: take something you’ve learned, and then visualize yourself doing it. But the specifics of what you focus on will depend in part on where you currently sit on the timeline of mastery.

(RELATED: The “Visualization Library” of tunes has now been added to the Breakthrough Banjo. Click here to learn more about the course.)

Method 1: Visualization for Musical Memory Building (early stage)

For many, remembering learned material, particularly new tunes, is a struggle. I addressed this issue in Episode 15, and there mentioned that ultimately the ability to call forth hundreds of tunes on demand rests upon the creation of musical fluency. But being able to efficiently transfer recalled music to hand movements means that we’re able to remember music in the first place.

As I’ve mentioned previously, you should never attempt to play a tune until you can hum or sing it from start to finish. 

Because if you can’t remember how a tune goes, then you’ve got no hope of remembering how to play it. Being able to remember music is essential to musical fluency, yet all too often overlooked in the learning process.

Some folks may remember tunes easily. After hearing it a time or three, they can recall it easily later.

For others, this is not the case at all. If you’re in this boat, then this visualization exercise is for you.

Here’s the technique:

STEP 1 – Each time you hear a new tune you’d like to play some day, write down the title. You can use anything, but a note card works great (and then store the card in a box). If you struggle with remembering music, you might start with songs only (as opposed to instrumentals) at first.

STEP 2 – When writing the tune for the first time, make sure you can hum or sing the BASIC melody from start to finish (NOT a banjo version of the song or tune, but the basic melodic contour; if it’s a song, then you’re remembering how the words are sung). Ideally, have the “answer” available in some form (such as a recording of the actual tune in a playlist in iTunes, spotify, or your preferred music player, or a recording of you humming it, etc.).

STEP 3 – Periodically, test yourself by grabbing a card from your box, and trying to hum or sing the basic melody. 

Method 2: Visualization for Building Early Sound to Motor Maps (early to intermediate stage)

If you aren’t one who struggles to remember melodies, then you might wish to jump straight to this visualization technique.

With this one, we’ll start building those all important connections between the sounds in your head and the positions of your hand on the banjo. Remember, these are the networks that are the foundation for jamming, picking out tunes on the fly, improvisation…all the things you associate with musicians at the highest level.

And, as I mentioned earlier, this type of visualization is a way for you to start creating these networks very early on.

Here’s the technique:

STEP 1 – Each time you learn a new tune on the banjo, write down the title. Again, you can use anything, but note cards work great.

STEP 2 – When writing it down for the first time, make sure you can PLAY just the basic melody on your banjo (minus all the banjoistic decorations) in whatever tuning you use for the tune. Ideally, create an “answer” in some form, either a tab of just the melody, or record yourself just playing the melody on the banjo.

STEP 3 – Periodically, test yourself by grabbing a card from your box, and then visualizing yourself playing through just the basic melody on the banjo.

So, as an example, here’s what the basic melody of Cripple Creek (key of A) sounds like: Cripple Creek Melody.mp3

And here’s the tab for that basic melody, played out of standard A tuning (aEAC#E, aka standard G with capo at 2nd fret):

Cripple Creek basic melody

Once again, the idea is to “hear” the melody in your mind as you imagine yourself (first person perspective) playing through it on the banjo.

Over time, your brain will start building the all important associations between the sounds you imagine in your head and the movements of your hands.

Not only will these techniques accelerate your progression along the timeline of mastery, they’re also a great way to keep track of your growing repertoire and take stock of your progress.

In part 2 we’re going to dive into a bit more advanced visualization protocol, along with a memory trick to combine with it that’s been shown to increase learning efficiency 10 fold.

Part 2 is now available! Click here to read it.

Back to the “Laws of Brainjo” Table of Contents

 

About the Author
Josh Turknett is founder and lead brain hacker at Brainjo Productions
 

View the Brainjo Course Catalog

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